About Shropshire Trauma Support

I was diagnosed with complex PTS back in the 90's, stemming from a mother who experienced psychotic episodes. She could be violent at times, and as a dependent infant, you don't have much in the way of resources. This led to a dissociative disorder along with many other trauma symptoms. Fast forward to 2010 and I was managing  a drop-in for people with mental health difficulties. I could see the need for additional support for people living with trauma, so along with my friends Rob & Gill, we formed Shropshire Trauma Support.  

I've been a family man, teacher, and businessman.   In 70 plus years I've had lots of failures. Dealing with these, I've found it really useful to share my questions and dilemmas with other people on life's journey.

Would we be better off psychologically if we never had to face adversity?  Or does it strengthen and enrich our lives?  If so, what knowledge and skills will be useful along the way?  I'd like to travel alongside and share insights with people who are making that brave journey.

Listening and learning are my defining passions.  I married Rob  and taught for years before finding the courage to try entrepreneurial  work together.  Pete joined us for a while, working to reduce social  isolation in Herefordshire.  Mindfulness has nurtured me since around  2012 and I love Hippocrates’ view of wellbeing: “The natural healing  force within each of us is the greatest force in getting well.”  I feel  deeply honoured to be part of Shropshire Trauma Support.  The key  question for me is how mindfulness and self-compassion can nourish our  healing journey.